Chicken Stir-Fry (AI Generated)

Velveted chicken, high heat, 20 minutes start to finish.

Prep: 15 min Cook: 8 min Serves: 3–4
chickenquickweeknightstir-fry

Ingredients

Chicken

  • 1.5 lbs boneless skinless chicken breast or thigh, sliced thin against the grain
  • 1 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1 tsp neutral oil

Sauce

  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp cornstarch
  • 1 tsp sugar
  • 2 tbsp water

Stir-Fry

  • 3 tbsp neutral oil
  • 3 cups vegetables (broccoli, snap peas, bell pepper, mushrooms — your call)
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • Cooked rice for serving

Instructions

  1. Velvet the chicken: Toss sliced chicken with 1 tbsp soy sauce, cornstarch, and oil. Let sit 10 minutes. This keeps it tender.
  2. Mix sauce ingredients in a small bowl. Set aside.
  3. Heat wok or large skillet over high heat until smoking. Add 2 tbsp oil.
  4. Add chicken in a single layer. Don’t stir for 1 minute, then toss until just cooked through, about 2 more minutes. Remove.
  5. Add remaining oil. Stir-fry vegetables 2–3 minutes until crisp-tender.
  6. Add garlic and ginger, stir 30 seconds.
  7. Return chicken. Pour in sauce. Toss everything until sauce thickens and coats, about 1 minute.
  8. Serve over rice.

Notes

  • Velveting is the secret to Chinese restaurant chicken. The cornstarch coating protects the meat from high heat.
  • Cut everything before you start cooking. Once the wok is hot, this moves fast.
  • Thigh is more forgiving than breast if you’re worried about overcooking.