Black Bean Soup (AI Generated)
Cheap, hearty, freezes beautifully. Mostly canned goods.
Ingredients
- 3 cans (15 oz each) black beans, drained and rinsed
- 1 large onion, diced
- 4 cloves garlic, minced
- 1 jalapeño, seeded and minced
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 2 tsp cumin
- 1 tsp smoked paprika
- ½ tsp oregano
- 2 tbsp olive oil
- Juice of 1 lime
- Kosher salt and black pepper
Toppings
- Sour cream or Greek yogurt
- Cilantro
- Diced avocado
- Hot sauce
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, cook 5 minutes until soft.
- Add garlic and jalapeño, cook 1 minute.
- Add cumin, paprika, oregano. Stir 30 seconds until fragrant.
- Add beans, tomatoes, and broth. Bring to a boil, then reduce to a simmer.
- Cook 20 minutes.
- Take out about 2 cups of soup and blend it (immersion blender in the pot works too). Stir back in. This gives you a thick base with whole beans throughout.
- Add lime juice, salt, and pepper to taste.
- Serve with toppings.
Notes
- If you want to use dried beans: soak 1 lb overnight, simmer in broth for 1–1.5 hours before step 1, then proceed.
- This freezes for 3 months easy. Make a double batch.